Yog ib qho tsis muaj caj dab brace tsim nyog rau txhua tus
Lub hauv paus ntsiab lus tseem ceeb ntawm kev ua caj dab caj dab Yog li, tsuas yog thaum lub caj dab caj dab yog nruj thiab ua rau tsis xis nyob hauv lub caj dab, nws puas haum rau siv ib qho kev sib tw caj dab caj dab caj dab. Rau cov neeg mob uas muaj cov kab mob khes me me degenerative cov kab mob, nws tsis haum rau siv.
Cov neeg uas muaj cov kab mob ncauj tsev menyuam yaus uas siv cov caj dab ntau dua nrog cov quab yuam ntau dhau tuaj yeem tsim kev puas ruaj khov ntawm lub caj dab. Thaum qhov xwm txheej no tau coj mus rau kwj dej stenosis thiab cov qauv kev puas tsuaj loj los ntawm kev puas tsuaj ntawm lub tsev menyuam txoj hlab ntsha Yog li, rau cov neeg laus uas xav daws caj dab mob caj dab los ntawm kev hnav lub caj dab caj dab caj dab, lawv yuav tsum tau sab laj tus kws kho mob tshwj xeeb. Tus kws kho mob tshwj xeeb yuav soj ntsuam seb koj puas tsim nyog rau hnav ib qho caj dab caj dab caj dab pias thiab cov teeb meem twg koj yuav tsum them sai sai rau thaum hnav nws.
Nws kuj yuav tsum tau sau tseg tias ntau nruab nrab - cov neeg nyiam siv ntau npaum li cas ntawm kev ua haujlwm caj dab, uas yog qhov txaus ntshai heev. Tshuab caj dab puas siv tau siv cov neeg siv cov neeg siv tshuab kom ncab lub caj dab caj ces, yog li nws yog qhov tseem ceeb kom tswj tau caj dab caj dab caj dab. Yog tias koj hnov kiv taub hau nyob hauv lub taub hau, loog hauv cov ceg tawv sab saud, lossis ua pa nyuaj rau thaum lub sijhawm traction, koj yuav tsum nres tam sim ntawd.
Nws yuav tsum tau sau tseg tias lub caj dab caj dab puas yog tsis haum rau txhua tus hnav txhua hnub. Tom qab hnav nws rau ib lub sijhawm, koj tuaj yeem tsum tsis txhob hnav nws thaum cov tsos mob txhim kho. Thiab lub sijhawm hnav niaj hnub tsis tau tshaj 3 teev, thiab nws tsis tuaj yeem hnav tsis tu ncua rau ntau tshaj 3 lub hlis. Lub sijhawm ntev hnav ntawm lub caj dab ntxig caj dab yuav tsuas yog ua rau lub zog tsis muaj zog, tab sis kuj tseem yuav ua rau lwm yam teeb meem.
