Qhov tseeb siv ntawm cov khau waleer nrog cov kauj ruam hauv qab no:
Npaj ua ntej hnav. Firstly, xyuas seb puas yog lub khau haum rau koj cov duab ko taw thiab qhov loj me.
1. Coj tus txheej txheem. Qhib lub achilles tendon khau raj thiab muab cov ceg cuam tshuam rau hauv khau raj. Yog tias koj tsis xis nyob thaum lub sijhawm hnav ris tsho, koj tuaj yeem tso cov ntaub thaiv, koj tuaj yeem lo rau hauv txoj haujlwm thiab tom qab ntawd lo rau qhwv ib ncig ntawm txhais ceg thiab taw. Cov kev tiv thaiv pem hauv ntej taw yog tshem tawm. Yog tias xav tau, tso ib kawg nyob rau hauv ko taw thiab lo nws mus rau sab hauv thining, thaum lwm qhov kawg yog daig rau sab hauv ntawm ko taw. Tom qab ntawd tso sab xub ntiag ko taw chav zov ntawm cov kab thiab khi txoj hlua ib qho ntawm ib qho.
2.Thaum lub kaum ntse ntse thiab pob taws pob zeb. Thaum siv, kho lub kaum sab xis rau 90 degrees thiab muab peb wedge - zoo li pob taws pob taws hauv qab cov ntaub npog. Tom qab ib lub lim tiam ntawm kev siv, cov neeg uas rov qab tau sai sai tuaj yeem tshem tawm hauv qab txheej ntawm pob taws pob taws, ib lub lim tiam lossis ib hnub ntxiv. Thaum lub kaum sab xis rov qab mus rau lub ntsiab lus uas lub forefoot tuaj yeem tsa, kho lub kaum sab xis ntawm khau raj kom tso cai rau nws txav mus rau hauv qee qhov ntau. Lub viav vias lub kaum sab xis yuav tsum tsis txhob loj dhau thiab yuav tsum yog me dua li cov lus tsa suab ntawm pob zeb sib koom tes.
3.Txoj kev hloov kho. Theej tus pneumatic warnerer brace raws li koj tus kheej cov kev xav tau. Nias lub airbag pheej rov qab rau inflate nws, thiab sau nws mus rau txoj haujlwm tsim nyog. Tig lub qhov cua tso tawm valve counterclockwise tso huab cua.
4. Cov neeg xa khoom thaum hnav. Thaum hnav cov khau phom walets, nws yog ib qho tseem ceeb uas yuav tsum tau so thiab tsis txhob tawm dag zog. Lub sijhawm hnav yuav tsum tsis ntev, thiab hnav lub sijhawm yuav tsum tau nce ntxiv lossis tsawg dua raws li tus kheej.
5. Kev kuaj xyuas thiab kho kom haum. Thaum lub caij hnav ntawm cov khau ntaus pob tw, cov khau khiab yuav tsum tau kuaj xyuas tas li, thiab cov naj npawb ntawm pob taws yuav tsum tau hloov kho raws li kev rov zoo ntawm tus kheej.
6.Qhov kev tawm tswv yim kho mob. Dismantling lub pob taws pob taws yuav tsum ua raws li tus kws kho mob cov lus qhia thiab raug txiav txim siab raws kev rov qab los ntawm achilles tendon thiab ntxiv kev raug mob.
Tsis tas li ntawd, thaum tshem cov plaster tom qab Achilles rau kev phais mob, ib qho yuav tsum xub hnav Cam Walker thiab tshem tawm cov ncoo txhua 3-4 hnub. Feem ntau, cov khau raj huab cua tau nruab nrog 4-6 pads thiab yuav tsum tau muab tshem tawm hauv txog peb lub lis piam. Yog tias koj tsis xis nyob tom qab tshem lub ncoo, koj tuaj yeem siv nws txuas ntxiv.
