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Tuaj yeem nias pob luj taws ua rau muaj kev immobilization txaus tom qab ib qho me me?

COMPRESSION NO KUAJ LUAM BRACES(yoog tau txhawb nqa) muabTxwv tsis pub Immobilizationthiab yogtsis txaus rau kev mob siab rau cov pob txha lojCov. Lawv ua rauCov Me Nyuam MelossisTiv Thaiv Kev Tiv Thaiv, tab sis kev raug mob hnyav yuav tsum muajSib tsoo txhavlossis kho mob immobilization.

 

Cov kev txiav txim siab tseem ceeb

Pressed Ankle Support1. Kev mob hnyav

CLAISTS MOJ (Qib 1):

• Kev sib tsoo compression kom txo qhov o thiab muab cov khoom ruaj khov me me.

• Piv txwv: Twisted pob taws nrog me ntsis rhiab tab sis tsis muaj cov kua muag zoo.

Kev mob siab \/ cov pob txha loj (qib 2-3):

• ​Bigid braces lossis taug kev khau rajyog qhov tseem ceeb rau kev txwv kev piam sij (piv txwv li, inversion \/ eversion).

• Piv txwv: cov kua muag zoo, tsis muaj peev xwm dais hnyav, lossis pom kev ua haujlwm tsis txaus.

2. Kev txwv kev txwv ntawm compression braces

Zoo:

• Txhim kho cov ntshav khiav thiab txo qhov o.

• Cia cov lus taw qhia ntuj sib koom ua ke rau cov kev rov ua kom rov zoo.

• Lub teeb ci ntsa iab thiab ntse nyob hauv khau.

Nplij txwv:

• Tsis tuaj yeem tiv thaiv tag nrhorov raug mob(xws li, twists lossis siab-cuam tshuam kev ua si).

• Tsis muaj qhov tsis muaj rigidity los thaiv pob taws dov.

3. Thaum hloov kho kom nruj rau kev zawm hniav

Tus chij liab:

• Kev pheej nrawm rau 48 teev.

• Ua si lossis ua kom taug kev.

• Lub suab "popping" thaum lub sijhawm raug mob (qhia txog kev puas tsuaj ntawm kev puas tsuaj).

Kev Qhia Kho Mob: Ib txwm sab laj nrog kws kho mob rau kev kuaj (xoo hluav taws xob \/ MRI) los tswj cov pob txha lov lossis kua muag tawv.

 

Cov tswv yim cov lus pom zoo

 

Xwm txheej CLESSION THAM SIV Puas yog brace?
Caws pliav me me ✔ Thov Thov (nrog cov txheej txheem nplej). ❌ Tsis yog
Kev phais mob tom qab rov qab ❌ Zam ✔, ASO CLACK)
Rov qab mus rau kis las ✔ Rau kev tiv thaiv tom qab kho ✔ Yog tias muaj kev tsis muaj peev xwm
Mob pob taws kub tsis muaj zog ✔ Txhua hnub hnav rau cov txiaj ntsig ✔ Muab sib txuas nrog cov kev sib tw nruj rau cov kev pheej hmoo siab

 

Cov neeg siv kev ua txhaum kev lim hiam

 

"Kev ua pob nyem tuaj yeem hloov kho kev kho mob."
→ ​Qho tseeb: Lawv yuav tsum muaj kev sib raug zoo, tsis hloov rau so, rehab, lossis kev phais mob.

"Tig compression=zoo dua ruaj khov."
→ ​Qho tseeb: Tshaj-Zawm yuav cuam tshuam kev ncig thiab ncua kev kho mob.

 

Hauv qab kab

 

RauQaum Me Me, compression braces yog aMuaj kev nyab xeeb thawj kauj ruamCov. Txawm li cas los xij, yog tias qhov mob \/ o o tuaj lossis muaj zog tseem txwv,Hloov mus rau kev sib tw immobilizationthiab nrhiav kev tu ua haujlwm. Ib txwm ua qhov kev soj ntsuam kev raug mob ntawm kev kho tus kheej.